Lovingkindness meditation is a great way to develop compassion and cultivate our propensity for kindness. It allows a deeper connection to others and increases joy and positivity. Practice includes some guided imagery. Followed with Q&A. Open to novice and advanced practitioners.
This event will take place in-person at the Ocean County Library Lacey Branch at - 10 East Lacey Rd., Forked River, 08731
This program is free for members of the public.
Registration is required. To register please call OCL Lacey Branch at 609-693-8566