Join us as we navigate the three basic causes of suffering in this compassion based meditation. Learn to use different mindfulness tools to explore and address with care, patience, persistence and deep compassion what lies at the root of these inflictions. Open to new and skilled practitioners. Followed with Q&A.

Venue: Ocean County Library Jackson Branch: 2 Jackson Drive, Jackson NJ 08527

This is a free event, and registration is required.
To register please call 732-928-4400.