Do you find yourself caught in a constant stream of endless thinking? Our thoughts impact our mental and physical health. Learn to work with thoughts; observe and let go of unproductive thoughts through guided meditations. Reclaim peace, presence and clarity. Followed with Q&A. Open to new and skilled practitioners.

This free event is offered In-Person & Live on Zoom. Registration is required for one format only. To register, please call 609-267-9660

Venue For In-Person Event: 5 Pioneer Boulevard, Westampton, NJ 08060

Questions: meditatewithshazia@gmail.com