Dealing with chronic and emotional pain can be a struggle, join us as we ground in present moment awareness and navigate the gentle art of healing through guided meditation. Bring an open mind and heart to this practice. Followed with Q&A. Open to novice and skilled practitioners.

This is a free In-Person event, hosted by the Ocean County Library Jackson Branch Venue: 2 Jackson Drive, Jackson, NJ 08527

Registration is required. To register please call (732) 928-4400

Questions: meditatewithshazia@gmail.com