Mindfulness of Acceptance simply means ‘accepting things as they are in the present moment, without judgment.’ Mindfulness Meditation helps cultivate acceptance, and rewires the brain to recognize resistance as it arises. Join us in this beautiful practice of letting go; allowing, and non-judgment of present moment experiences and learn to relax into the healing and liberating space of acceptance. Open to new and experienced practitioners. Followed with Q&A.
This event will take place in-person & online via zoom.
In-person event will take place at the Burlington County Library at 5 Pioneer Boulevard, Westampton, NJ 08060
This program is free for members of the public.
Registration is required. To register please call BCL at 609-267-9660.