Awakening joy is a practice, and setting a sincere intention to cultivate wellbeing is the key to opening oneself to a beautiful and embodied healing experience. As we navigate through today’s challenging world, self-care practices like meditation can ease stress and strengthen the immune system. Join us as we meditate with mindful presence to notice joy in our daily life. This practice is open to novice and experienced practitioners. Followed with Q&A.

This is a 60 minute event and is being offered live In-person & Virtual via Zoom on the same date and time. This program is free for members of the public.

Registration is required. To register please call 609-267-9660. Or click on the following link to register: In-Person: https://www.bcls.lib.nj.us/events/10466
Virtual: https://www.bcls.lib.nj.us/events/10464

Venue: Burlington County Library: 5 Pioneer Boulevard, Westampton, NJ 08060

Note: Registration opens two weeks before the event.